3-Ingredient Cottage Cheese Pizza Crust: Crispy, Cheesy & High-Protein

If you love pizza but want something lighter and more protein-packed, this 3-Ingredient Cottage Cheese Pizza Crust is going to blow your mind. It’s golden, crispy, and chewy in all the right ways — and it’s made with just three simple ingredients you probably already have at home.

The first time I made it, I was trying to find a low-carb alternative to traditional dough. I had cottage cheese, eggs, and shredded cheese in my fridge, so I mixed them together, spread it out, and baked it. The result? A golden, cheesy crust that looked and tasted like something straight from a pizza oven. Ever since, it’s been a game changer in my kitchen — right alongside my Pizza Style Cottage Cheese Bake and Cottage Cheese Beef Noodle Bake.

3-Ingredient Cottage Cheese Pizza Crust baked with toppings

3-Ingredient Cottage Cheese Pizza Crust

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A golden, crispy, high-protein pizza crust made from just cottage cheese, eggs, and mozzarella. It’s gluten-free, easy to make, and perfect for quick, healthy pizza nights.
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 2 servings
Course: Dinner, Lunch, Main
Cuisine: American, Gluten-Free, Low-Carb
Calories: 310

Ingredients
  

  • 1 cup cottage cheese (small curd preferred)
  • 2 large eggs
  • 1 ½ cups shredded mozzarella cheese
  • ½ tsp Italian seasoning (optional)
  • ¼ tsp garlic powder (optional)
  • pinch salt and pepper (optional)

Equipment

  • blender or food processor For blending the ingredients into a smooth base.
  • Baking sheet or pizza pan
  • parchment paper Prevents sticking and helps with crisp edges.
  • Spatula To spread the crust evenly.
  • oven

Method
 

  1. Preheat your oven to 400°F and line a baking sheet or pizza pan with parchment paper.
  2. In a blender or food processor, blend the cottage cheese, eggs, and 1 cup of the mozzarella until smooth and creamy.
  3. Pour the mixture onto the parchment-lined pan and spread it into a thin, even circle or rectangle about ¼ inch thick.
  4. Bake for 20–25 minutes, or until golden brown around the edges and firm in the center.
  5. Remove from oven, add your desired pizza toppings and the remaining ½ cup of mozzarella, then bake an additional 5–7 minutes until the cheese is melted and bubbly.

Nutrition

Calories: 310kcalCarbohydrates: 4gProtein: 28gFat: 20gSaturated Fat: 10gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gCholesterol: 180mgSodium: 500mgPotassium: 180mgSugar: 2gVitamin A: 700IUCalcium: 450mgIron: 1mg

Notes

Blend the ingredients until smooth for a sturdy crust, and always use parchment to avoid sticking. Customize with herbs or spice and bake longer for extra crispiness.

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Why You’ll Love This 3-Ingredient Cottage Cheese Pizza Crust

This 3-Ingredient Cottage Cheese Pizza Crust is perfect for anyone who wants the joy of pizza without the heavy dough. It’s high in protein, gluten-free, and easy to make — no yeast, no kneading, and no long prep times. Just mix, bake, and top with whatever you love.

If you enjoy light but satisfying meals like my Buffalo Chicken Bowls or Cottage Cheese and Veggie Bake, this crust fits right into that feel-good, flavorful category.

Ingredients You’ll Need

You only need three simple ingredients to make this delicious pizza crust:

  • 1 cup cottage cheese (small curd works best)
  • 2 large eggs
  • 1 ½ cups shredded mozzarella cheese

That’s it! No flour, no fancy tools, just three ingredients and a baking pan.

Optional Add-Ins:

  • ½ teaspoon Italian seasoning for extra flavor
  • ¼ teaspoon garlic powder
  • Pinch of salt and pepper

If you love simple ingredient lists like this, you’ll also want to try my 3-Ingredient Almond Flour Banana Bread for another quick and satisfying bake.

How to Make 3-Ingredient Cottage Cheese Pizza Crust

Step 1: Preheat the Oven
Preheat your oven to 400°F and line a baking sheet or pizza pan with parchment paper.

Step 2: Blend the Ingredients
In a blender or food processor, combine cottage cheese, eggs, and 1 cup of mozzarella cheese. Blend until smooth and creamy.

Step 3: Form the Crust
Pour the mixture onto the parchment-lined pan and use a spatula to spread it into a thin, even circle or rectangle — about ¼ inch thick.

Step 4: Bake the Crust
Bake for 20–25 minutes, or until golden brown around the edges and set in the middle.

Step 5: Add Toppings & Bake Again
Remove from the oven and add your favorite pizza toppings — sauce, cheese, veggies, pepperoni — then bake another 5–7 minutes until the cheese is melted and bubbly.

It’s as quick and satisfying as my One-Pan Chicken Gallaba Skillet — minimal steps, major payoff.

Tips for Perfect Cottage Cheese Pizza Crust

  • Blend until smooth: This ensures your crust is even and holds together.
  • Use parchment paper: The crust can stick to metal, so lining is key.
  • Bake longer for crispiness: For a crunchier edge, add 5 more minutes.
  • Drain excess liquid: If your cottage cheese is watery, strain it first.

These same simple tricks make my Cottage Cheese Beef Stroganoff perfectly creamy every time — small adjustments make all the difference.

Topping Ideas for Cottage Cheese Pizza Crust

Here are a few topping combinations that taste amazing on this crust:

StyleToppings
Classic MargheritaTomato sauce, mozzarella, basil
BBQ ChickenBBQ sauce, chicken, red onions, cilantro
Veggie Lover’sBell peppers, mushrooms, olives, spinach
Meat Lover’sPepperoni, sausage, bacon bits
MediterraneanFeta, olives, tomatoes, spinach

This crust is so versatile, you can even turn it into a base for my Creamy Parmesan Pasta Soup leftovers — slice it and use as cheesy dippers!

How to Store and Reheat

Storage: Store leftover crust or finished pizza in the fridge for up to 4 days.
Freezing: Freeze baked crusts for up to 2 months. Just thaw and reheat when ready to top.
Reheating: Reheat in the oven or air fryer at 375°F for 5–7 minutes for crispiness.

If you’re into make-ahead meals, this recipe stores and reheats as beautifully as my Chicken Curry Recipe.

Flavor Variations

  1. Spicy Crust: Add red pepper flakes or cayenne to the mixture.
  2. Herb-Infused: Mix in dried oregano, basil, or Italian herbs.
  3. Cheese Blend: Use cheddar or Parmesan along with mozzarella for extra flavor.
  4. Mini Pizzas: Make smaller circles for individual servings or appetizers.

Like my Cottage Cheese Beef Noodle Bake, this recipe is endlessly flexible and easy to customize for your family’s taste.

Frequently Asked Questions

1. Can I make this crust gluten-free?
Yes! It’s naturally gluten-free since there’s no flour in the recipe.

2. Can I bake it in an air fryer?
Definitely. Air fry at 375°F for 10–12 minutes until golden and firm.

3. Can I make it ahead of time?
Yes — bake the crust ahead and refrigerate or freeze it, then add toppings and reheat when ready.

4. Can I use low-fat cottage cheese?
You can, but full-fat gives a richer texture and helps the crust hold together better.

The Final Bite

This 3-Ingredient Cottage Cheese Pizza Crust proves that healthy, high-protein meals can still be incredibly delicious. It’s cheesy, golden, and perfectly crisp on the edges — everything you want from pizza, without the heavy dough.

It’s perfect for busy weeknights, meal prep, or family pizza nights where everyone can customize their own. Once you try it, you’ll never go back to store-bought crust again.

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