Air Fryer Honey Butter Garlic Chicken Tenders

why make this recipe

This Air Fryer Honey Butter Garlic Chicken Tenders cook fast and taste great. They stay juicy inside and get crispy outside. The sweet honey and garlic butter add a simple, tasty glaze that most people love. If you enjoy easy air fryer dishes, also try an air fryer bagel recipe for more quick meals.

introduction

This recipe uses basic ingredients and the air fryer to save time. You coat chicken tenders in a honey, butter, and garlic mix, then bread them and air fry until golden. The result is a crunchy, slightly sweet, garlicky chicken that works for dinner, snacks, or parties. For tips on using Canaan honey and its simple benefits, read this Canaan honey trick guide.

how to make Air Fryer Honey Butter Garlic Chicken Tenders

Follow the steps below in order. Work with one part at a time and keep the pieces in a single layer in the air fryer. For care and gentle uses of honey, see more on Canaan honey uses.

Ingredients :

  • 1 lb chicken tenders
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular)
  • Cooking spray

Directions :

  • In a bowl, mix together honey, melted butter, minced garlic, paprika, salt, and black pepper until well combined.
  • Add chicken tenders to the bowl and coat them evenly with the honey garlic mixture.
  • In a separate plate, spread the breadcrumbs.
  • Dredge each chicken tender in the breadcrumbs and ensure they are fully coated.
  • Preheat your air fryer to 380°F (193°C) and spray the basket with cooking spray.
  • Place the breaded chicken tenders in the air fryer basket in a single layer, making sure they do not overlap.
  • Air fry for 10-12 minutes, flipping halfway through, until chicken is cooked through and golden brown.
  • Remove from the air fryer and let rest for a few minutes before serving.

how to serve Air Fryer Honey Butter Garlic Chicken Tenders

Serve hot. They go well with a simple salad, fries, rice, or steamed vegetables. Offer a dipping sauce like ranch, honey mustard, or extra warmed honey for more sweetness. Cut into strips for a kid-friendly plate or pair with a grain for a full meal.

how to store Air Fryer Honey Butter Garlic Chicken Tenders

Cool the tenders to room temperature. Store in an airtight container in the fridge for up to 3 days. Reheat in the air fryer at 350°F for 3-5 minutes to keep them crispy. Do not leave cooked chicken out more than two hours.

tips to make Air Fryer Honey Butter Garlic Chicken Tenders

  • Pat the chicken dry before mixing to help the coating stick.
  • Use panko for extra crunch or regular breadcrumbs for a finer crust.
  • Spray the breaded tenders lightly with cooking spray to help browning.
  • Do not overcrowd the air fryer; cook in batches if needed.
  • Let tenders rest a few minutes after cooking so juices settle.

variation (if any)

  • Spicy: Add ¼ tsp cayenne or chili powder to the honey mixture.
  • Herby: Mix 1 tsp dried oregano or thyme into the breadcrumbs.
  • Gluten-free: Use gluten-free breadcrumbs or crushed cornflakes.
  • No-bread: Skip breadcrumbs and air fry the honey-butter-coated tenders on a parchment-lined basket for a lighter option.

FAQs

Q: Can I use frozen chicken tenders?
A: It is best to use thawed tenders so the coating sticks and cooks evenly. If frozen, thaw first.

Q: Can I bake these instead of air frying?
A: Yes. Bake at 400°F (204°C) on a greased sheet for 15-20 minutes, flipping halfway, until golden and cooked.

Q: How do I know the chicken is done?
A: The safe internal temperature is 165°F (74°C). Cut a piece to check juices run clear or use a meat thermometer.

Q: Can I make the honey butter mixture ahead?
A: Yes. Make the mixture up to a day ahead and store in the fridge. Warm slightly before using so it mixes well.

Easy Air Fryer Honey Butter Garlic Chicken Tenders

Air Fryer Honey Butter Garlic Chicken Tenders

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Crispy and juicy chicken tenders coated in a sweet honey butter garlic glaze, perfect for dinner or snacks.
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings: 4 pieces
Course: Main Course, Snack
Cuisine: American
Calories: 300

Ingredients
  

Chicken and Coating
  • 1 lb chicken tenders Pat dry before mixing
  • ¼ cup honey
  • 2 tbsp unsalted butter, melted
  • 3 cloves garlic, minced
  • 1 tsp paprika
  • 1 tsp salt
  • ½ tsp black pepper
  • 1 cup breadcrumbs (panko or regular) Panko for extra crunch
  • as needed cooking spray For air fryer basket

Method
 

Preparation
  1. In a bowl, mix together honey, melted butter, minced garlic, paprika, salt, and black pepper until well combined.
  2. Add chicken tenders to the bowl and coat them evenly with the honey garlic mixture.
  3. In a separate plate, spread the breadcrumbs.
  4. Dredge each chicken tender in the breadcrumbs and ensure they are fully coated.
Cooking
  1. Preheat your air fryer to 380°F (193°C) and spray the basket with cooking spray.
  2. Place the breaded chicken tenders in the air fryer basket in a single layer, making sure they do not overlap.
  3. Air fry for 10-12 minutes, flipping halfway through, until chicken is cooked through and golden brown.
  4. Remove from the air fryer and let rest for a few minutes before serving.

Nutrition

Serving: 1gCalories: 300kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 8gSodium: 600mgFiber: 1gSugar: 5g

Notes

Serve hot with salad, fries, rice, or steamed vegetables. Offer a dipping sauce like ranch or honey mustard for added flavor. Store in an airtight container in the fridge for up to 3 days and reheat in the air fryer to regain crispiness.

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