Cheesy Garlic Chicken Wraps

Quick, tasty, and easy to make.

introduction

These Cheesy Garlic Chicken Wraps are warm, soft, and full of flavor. They take minutes to make and please most eaters. If you like cheesy, simple meals, you may also enjoy a rich rice dish like cheesy queso ground beef and rice as a side or another quick dinner idea.

why make this recipe

Make this recipe when you want a fast, filling meal. It uses cooked chicken and few ingredients. You can change the mix to use leftovers or fresh veggies. This wrap works for lunch, dinner, or a quick snack, and pairs well with soups such as creamy chicken tortilla soup for a cozy meal.

how to make Cheesy Garlic Chicken Wraps

This is simple and direct. Warm the chicken and garlic, melt cheese, spread sour cream, and roll. You can add jalapeños or spinach for more taste. If you want a crisp outside, toast the wrap a little in a skillet. For more ideas on quick cheesy meals, check a similar hearty option like cheesy queso and rice.

Ingredients :

  • 2 cups cooked chicken, shredded
  • 1 cup shredded cheese
  • 2-3 cloves garlic, minced
  • 1 tablespoon olive oil
  • 4 large tortillas
  • 1/2 cup sour cream
  • Salt & pepper to taste
  • Optional add-ins: jalapeños, bell peppers, spinach, or any other veggies
  • Fresh herbs for garnish (optional)

Directions :

  • Prep your chicken by shredding it into bite-sized pieces and seasoning with salt and pepper.
  • Heat olive oil in a skillet over medium heat and sauté the garlic for about a minute until fragrant.
  • Add the shredded chicken to the skillet and cook for a couple more minutes until warmed through.
  • Stir in the shredded cheese until it melts and combines with the chicken and garlic.
  • Spread a layer of sour cream on each tortilla and top with the cheesy chicken mixture.
  • Fold in the sides of the tortilla and roll it up tightly from the bottom.
  • If desired, toast the wraps in the skillet for a couple of minutes on each side until golden and crispy.
  • Slice the wraps in half and serve with salsa or a fresh salad, garnishing with herbs if desired.

how to serve Cheesy Garlic Chicken Wraps

Serve these wraps hot. Cut each wrap in half to share or eat easily. Add salsa, a side salad, or chips. For a warm combo, serve with a cup of creamy chicken tortilla soup on the side for dipping.

how to store Cheesy Garlic Chicken Wraps

Cool the wraps to room temperature before storing. Wrap each tightly in foil or plastic wrap. Keep in the fridge for up to 3 days. To reheat, warm in a skillet or oven until heated through and the cheese melts. Do not leave at room temperature for more than two hours.

tips to make Cheesy Garlic Chicken Wraps

  • Use rotisserie chicken to save time.
  • Grate fresh cheese for better melt and flavor.
  • Add veggies like bell peppers or spinach for texture and color.
  • If you like heat, add sliced jalapeños or hot sauce.
  • Toast the wrap in the skillet to make it crisp and hold together. For more quick ideas and meal pairings, try a cheesy rice recipe such as cheesy queso ground beef and rice.

variation (if any)

  • Turkey or ham can replace chicken.
  • Use Greek yogurt instead of sour cream for a lighter wrap.
  • Swap tortillas for large lettuce leaves for a low-carb option.
  • Add barbecue sauce or buffalo sauce for a different flavor profile.

FAQs

Q: Can I use raw chicken?
A: It is best to use cooked chicken. If you use raw chicken, cook it fully before shredding and adding to the wrap.

Q: Can I make these vegetarian?
A: Yes. Replace the chicken with cooked beans, tofu, or roasted vegetables and follow the same steps.

Q: How long will they last in the freezer?
A: You can freeze wrapped, cooked wraps for up to 2 months. Thaw in the fridge before reheating.

Q: Can I use other cheeses?
A: Yes. Cheddar, mozzarella, or Monterey Jack all melt well and work fine.

Q: Are these good for meal prep?
A: Yes. Make several, wrap them tightly, and store in the fridge for quick meals during the week.

Cheesy Garlic Chicken Wraps

Cheesy Garlic Chicken Wraps

No ratings yet
Quick, tasty, and easy to make, these Cheesy Garlic Chicken Wraps are perfect for a fast, filling meal filled with flavor.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Dinner, Lunch, Snack
Cuisine: American
Calories: 350

Ingredients
  

Main ingredients
  • 2 cups cooked chicken, shredded Use rotisserie chicken to save time.
  • 1 cup shredded cheese Grate fresh cheese for better melt and flavor.
  • 2-3 cloves garlic, minced Sauté until fragrant.
  • 1 tablespoon olive oil For sautéing garlic.
  • 4 large tortillas Can substitute with large lettuce leaves for a low-carb option.
  • 1/2 cup sour cream Can replace with Greek yogurt for a lighter wrap.
  • Salt & pepper to taste
Optional add-ins
  • jalapeños, bell peppers, spinach, or any other veggies Add for more taste and texture.
  • Fresh herbs for garnish Optional.

Method
 

Preparation
  1. Prep your chicken by shredding it into bite-sized pieces and seasoning with salt and pepper.
  2. Heat olive oil in a skillet over medium heat and sauté the garlic for about a minute until fragrant.
  3. Add the shredded chicken to the skillet and cook for a couple more minutes until warmed through.
  4. Stir in the shredded cheese until it melts and combines with the chicken and garlic.
  5. Spread a layer of sour cream on each tortilla and top with the cheesy chicken mixture.
  6. Fold in the sides of the tortilla and roll it up tightly from the bottom.
  7. If desired, toast the wraps in the skillet for a couple of minutes on each side until golden and crispy.
  8. Slice the wraps in half and serve with salsa or a fresh salad, garnishing with herbs if desired.

Nutrition

Serving: 1gCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 7gSodium: 600mgFiber: 2gSugar: 1g

Notes

Cool the wraps to room temperature before storing. Wrap each tightly in foil or plastic wrap. Keep in the fridge for up to 3 days. To reheat, warm in a skillet or oven until heated through and the cheese melts. Do not leave at room temperature for more than two hours.

Tried this recipe?

Let us know how it was!

Leave a Comment

Recipe Rating