why make this recipe
Baked Salmon with Rice is a delicious and healthy meal that’s easy to prepare. Salmon is full of omega-3 fatty acids, making it good for your heart. Pairing it with rice makes it a filling dish that you can enjoy any night of the week. This recipe is perfect for anyone looking for a simple yet satisfying meal that doesn’t take much time to make.
how to make Baked Salmon with Rice
Ingredients
- 2 salmon fillets
- 1 cup rice
- 2 cups water or broth
- 1 tablespoon olive oil
- 1 lemon (sliced)
- Salt and pepper to taste
- Fresh herbs (such as dill or parsley) for garnish
- Toppings (like avocado, cherry tomatoes, or sesame seeds)
Directions
- Preheat your oven to 400°F (200°C).
- Rinse the rice under cold water and then cook it in a pot with 2 cups of water or broth according to package instructions.
- While the rice is cooking, place the salmon fillets on a lined baking sheet. Drizzle with olive oil, and season with salt, pepper, and top with lemon slices.
- Bake the salmon in the preheated oven for 12-15 minutes or until it flakes easily with a fork.
- Once the rice and salmon are done, serve the salmon on a bed of rice.
- Add your choice of toppings and garnish with fresh herbs.
how to serve Baked Salmon with Rice
Serve the baked salmon on a plate with a scoop of rice underneath. You can arrange toppings like avocado or cherry tomatoes on the side or on top of the salmon for extra flavor and texture. A wedge of lemon can also brighten the dish.
how to store Baked Salmon with Rice
If you have leftovers, let the salmon and rice cool down to room temperature. Place them in an airtight container and store them in the fridge for up to three days. You can reheat them in the microwave or in an oven until warmed through.
tips to make Baked Salmon with Rice
- Make sure not to overcook the salmon. It should be flaky but still moist.
- You can add different herbs or spices to customize the flavor to your liking.
- Try using brown rice or quinoa for a different texture and added health benefits.
variation
You can switch up the rice for couscous or quinoa if you prefer. Also, feel free to use different toppings like nuts or seeds for added crunch.
FAQs
1. Can I use frozen salmon for this recipe?
Yes, you can use frozen salmon. Just make sure to thaw it properly before baking.
2. Is it necessary to use broth for the rice?
No, you can cook the rice in plain water if you prefer. It will still taste good!
3. How do I know when the salmon is done?
The salmon is done when it flakes easily with a fork. You can also check if the inside is opaque.
Baked Salmon with Rice
Ingredients
Method
- Preheat your oven to 400°F (200°C).
- Rinse the rice under cold water and then cook it in a pot with 2 cups of water or broth according to package instructions.
- While the rice is cooking, place the salmon fillets on a lined baking sheet.
- Drizzle the salmon with olive oil, and season with salt and pepper, topping with lemon slices.
- Bake the salmon in the preheated oven for 12-15 minutes or until it flakes easily with a fork.
- Once the rice and salmon are done, serve the salmon on a bed of rice.
- Add your choice of toppings and garnish with fresh herbs.