introduction
Southwest Chicken Wraps are a delicious and easy meal option packed with flavor and nutrition. Whether you’re looking for a quick dinner or a tasty lunch, these wraps are a great choice. They combine shredded chicken, fresh vegetables, and zesty spices all wrapped in a soft tortilla. For a similar creamy texture, you might also enjoy creamy chicken tortilla soup.
why make this recipe
Making Southwest Chicken Wraps is an excellent way to use leftover chicken. They are not only simple to prepare but also customizable to suit your taste. You can add or substitute ingredients based on what you have at home. This recipe is healthy, satisfying, and can be served hot or cold, making it perfect for meal prep or family dinners.
how to make Southwest Chicken Wraps
Ingredients:
- 2 cups cooked chicken, shredded
- 1 avocado, sliced
- 1/2 cup black beans, rinsed and drained
- 1/2 cup corn, canned or cooked
- 1/4 cup diced red onion
- 1/4 cup cilantro, chopped
- 1 tablespoon lime juice
- 1 teaspoon cumin
- Salt and pepper to taste
- 4 large tortillas
- Sour cream or yogurt (optional)
- Salsa (optional)
Directions:
- In a bowl, combine the shredded chicken, black beans, corn, red onion, cilantro, lime juice, cumin, salt, and pepper. Mix well.
- Lay out the tortillas and evenly distribute the chicken mixture among them.
- Top with avocado slices, adding sour cream or salsa if desired.
- Roll the tortillas tightly to enclose the filling.
- Slice in half and serve immediately, or wrap in foil for an easy lunch on the go.
how to serve Southwest Chicken Wraps
These wraps can be served with a side of chips, a fresh salad, or even some fruit for a well-rounded meal. For an extra kick, consider pairing them with your favorite hot sauce or a dollop of plain yogurt. Enjoy them warm or chilled, making them perfect for any occasion.
how to store Southwest Chicken Wraps
If you have leftovers, store the wraps in an airtight container in the refrigerator. They can last for up to three days. To keep the tortillas from getting soggy, consider storing the filling and tortillas separately. When you’re ready to eat, simply reheat the filling if desired and assemble your wraps fresh.
tips to make Southwest Chicken Wraps
- Use rotisserie chicken for a quick option.
- Add more vegetables like bell peppers or spinach for extra nutrients.
- If you’re planning to meal prep, keep the ingredients separate until you’re ready to eat to maintain freshness.
- Experiment with different spices to find your perfect flavor balance.
- If you like a bit of heat, add diced jalapeños or a dash of cayenne pepper to the mix.
variation
Feel free to swap the proteins in this recipe. Turkey, beef, or even black beans can serve as excellent alternatives. Additionally, you can make these wraps vegetarian by omitting the chicken and adding more beans or plant-based proteins.
FAQs
Can I freeze Southwest Chicken Wraps?
Yes, you can freeze them, but it’s best to freeze the filling separately from the tortillas to avoid sogginess.
What can I use instead of tortillas?
Lettuce leaves or whole grain wraps are great alternatives if you’re looking for a low-carb option.
How can I make these wraps spicier?
You can add hot sauce to the mix or include spicy peppers to kick up the heat.
Southwest Chicken Wraps
Ingredients
Method
- In a bowl, combine the shredded chicken, black beans, corn, red onion, cilantro, lime juice, cumin, salt, and pepper. Mix well.
- Lay out the tortillas and evenly distribute the chicken mixture among them.
- Top with avocado slices, adding sour cream or salsa if desired.
- Roll the tortillas tightly to enclose the filling.
- Slice in half and serve immediately, or wrap in foil for an easy lunch on the go.